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it's tough
that's why it works

This week's 'workout of the week' is BIG BUFF from back in 2016 and a former hall of fame winner. Dedicated to a former Royal Marine a tough workout for a tough man.

Check out the teaser below. 

Certified coach? Download BIG BUFF here.

Looking to get certified? Check out our upcoming course dates here or take Metafit for a test drive and download your FREE workout