The original metabolic group HIIT workout
Non Choreographed, true Hiit training
Licence free workout tracks
Not a virtual, online or do at home workout!
The new Group X workout from Metafit
Simple 1 day certification course to qualify
No expensive licence fees for coaches or gyms
Pay as you go - no subscription!
Next level course for our experienced and loyal coaches
New Speed, Agility & Quickness (SAQ) workouts
Advanced HIIT principles, energy systems & latest research
1 day course with free access to workouts once qualified!
The Metafit kids workout.
Fun and inclusive
Pay as you go workouts
4 FREE tracks with the course!