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it's tough
that's why it works

While online and virtual fitness training courses have their place, there's nothing like the power of in-person training. When you attend our one-day face to face courses, you'll have the opportunity to gain hands-on experience, learn from experts in the field, and interact with other fitness professionals.

Here are just a few of the many benefits of attending a Metafit or MetaPWR one-day workshop:

Expert guidance: Our qualified Master Trainers will provide you with expert guidance and real-life solutions for delivering effective group fitness classes to individuals with varying skill levels and abilities.

Hands-on experience: You will have the chance to gain practical experience using standard gym equipment (MetaPWR) and learn various exercise techniques that include regressions and progressions. This practical experience will allow you to better understand how to incorporate technique cues into your coaching style and training programs, ultimately enhancing your effectiveness as a fitness professional. Most importantly, when learning exercise technique we need a 360’ view!

Networking opportunities: Our workshops offer the chance to connect with other fitness professionals in person, which is an opportunity that online workshops simply can't match. This allows you to network with like-minded individuals, share ideas, and gain valuable coaching insights.

Enhanced credibility: Completing a Metafit HIIT course, or MetaPWR strength circuit course, can also enhance your credibility as a fitness professional. It shows that you're committed to ongoing learning and development, that you take your career seriously and that you’re keen to enhance your client experience. All our courses are recognized by ausACTIVE with CECs.

Improved Client Experience: Last but not least, our workshops include time to practice and roleplay exercise technique and form, all while having the ability to ask questions and address specific concerns you may have with your current classes. This can have a significant impact on the safety and effectiveness of the group fitness sessions you lead. With greater confidence in your skills, your classes will reflect your improved knowledge and expertise, resulting in a more positive experience for both you and your clients.

Our fitness workshops are jam packed with practical skills development, so you’ll walk out a better trainer.